Welcome
to 2017 a year of leveling up
My
2016 was a year of unblocking. I finally took myself
off to the Dr’s for some diagnosis.
It
is truly amazing what we are prepared to put up with
in our own bodies. For me, I was in constant pain – I
had a headache that never went away – All too often my
shoulders froze rendering them unable to move – My
entire neck area just ached – The pelvic floor region
wasn’t doing its job correctly – I lost my voice for 2
weeks – bloated guts, with no pooping – adrenal
failure.
This
is what I came away with
·
Arthritis
in the neck – C4/5/6
·
Advanced
sinusitis
·
Glandular
fever
·
Over
sensitive bladder
·
Sympathetic
dominance
All
of these issues have been around for years and I
choose to ignore them, in the hope they would go away.
Guess what? They didn’t go away. These ailments are
very easily treatable, when you find the right
professional to help you. The glandular fever I’ve had
for a year or 2, discovered through bloods taken back
then, the problem was the DR never called to tell me
my results. It was only this year where I found a new
doctor who looked back through my history and told me
about it. You may remember we closed the studio for a
week...Well the DR told me to have 6 weeks off...LOL
With
diagnosis, I am able to find the right professionals
to aid me into better health. Most of the above
ailments I am managing through various ways, but most
importantly I now know what is going on, and I have
learnt I don’t need to be in pointless pain. I have
unblocked the physical issues my body held.
You
may be asking what Sympathetic Dominance, or SD, is?
This is my 2017 goal - to level up SD into
Parasympathetic Dominance. I am passionate about this
and you will learn so much more about.
Basically sympathetic/parasympathetic describes the
state of our nervous system, how it interacts with the
rest of our body functions. It’s a very big topic and
extremely important in learning how to move into a parasympathetic state.
It
is my goal to do this for myself, and help show you
how to do it too.
By
working closely with me, and Hungry 4 Fitness, you
will be getting the best of the latest knowledge and
techniques in learning how to better manage your
physical and mental wellbeing. As well as some really
cool training! We are a fitness center after all!
Peace, Love, Health and Happiness
Misty
